Ross Mursell 5:04 row
954
Meters
5:04.6
Time
2:39.6
Pace
49
Calories
103
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 101 |
November 21, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 954 | 2:39.6 | 86 | 596 | 18 | 103 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 19 | 103 |
| 5:04.6 | 11 | 3:29.0 | 38 | 431 | 0 | 103 |
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