Ross Mursell 4:37 row
770
Meters
4:37.6
Time
3:00.2
Pace
38
Calories
98
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 107 |
October 18, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.6 | 770 | 3:00.2 | 60 | 505 | 18 | 98 |
| 4:37.6 | 770 | 3:00.2 | 60 | 505 | 18 | 98 |
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Workout Graph
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