Ross Mursell 10:00 row
2,519
Meters
10:00.0
Time
1:59.0
Pace
166
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 107 |
September 19, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 22 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 21 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 23 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 22 |
| 10:00.0 | 534 | 1:52.3 | 247 | 1149 | 22 |
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Workout Graph
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