Ross Mursell 5:04 row
1,039
Meters
5:04.3
Time
2:26.4
Pace
57
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 0 |
August 09, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,039 | 2:26.4 | 111 | 683 | 19 | 102 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 102 |
| 5:04.3 | 12 | 2:59.1 | 61 | 509 | 0 | 102 |
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Workout Graph
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