Ross Mursell 10:00 row
2,581
Meters
10:00.0
Time
1:56.2
Pace
175
Calories
137
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 112 |
July 05, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 22 | 137 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 | 125 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 | 131 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 23 | 136 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 23 | 142 |
| 10:00.0 | 550 | 1:49.0 | 270 | 1227 | 26 | 152 |
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Workout Graph
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