Ross Mursell 10:00 row
2,568
Meters
10:00.0
Time
1:56.8
Pace
174
Calories
134
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 103 |
June 07, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 22 | 134 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 | 121 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 21 | 129 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 22 | 133 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1066 | 23 | 140 |
| 10:00.0 | 543 | 1:50.4 | 259 | 1192 | 27 | 150 |
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Workout Graph
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