Ross Mursell 10:00 row
2,571
Meters
10:00.0
Time
1:56.6
Pace
173
Calories
141
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 104 |
June 07, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 22 | 141 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 20 | 133 |
| 4:00.0 | 496 | 2:00.9 | 198 | 980 | 21 | 137 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 22 | 141 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1066 | 24 | 144 |
| 10:00.0 | 544 | 1:50.2 | 261 | 1197 | 27 | 154 |
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Workout Graph
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