Ross Mursell 10:00 row
2,493
Meters
10:00.0
Time
2:00.3
Pace
162
Calories
133
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 102 |
June 06, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,493 | 2:00.3 | 201 | 991 | 21 | 133 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 19 | 128 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 21 | 132 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 21 | 133 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 22 | 134 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 23 | 139 |
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Workout Graph
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