Ross Mursell 10:00 row
2,336
Meters
10:00.0
Time
2:08.4
Pace
142
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 102 |
June 06, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,336 | 2:08.4 | 165 | 868 | 21 | 123 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 20 | 121 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 22 | 124 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 21 | 126 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | 123 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 21 | 124 |
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Workout Graph
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