Ross Mursell 10:00 row
2,561
Meters
10:00.0
Time
1:57.1
Pace
174
Calories
130
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 108 |
June 02, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 21 | 130 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 19 | 110 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 21 | 121 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 21 | 130 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 23 | 139 |
| 10:00.0 | 547 | 1:49.6 | 265 | 1212 | 25 | 150 |
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Workout Graph
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