Ross Mursell 24:02 row
5,228
Meters
24:02.7
Time
2:17.9
Pace
316
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 107 |
May 31, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.7 | 5,228 | 2:17.9 | 133 | 758 | 21 | 117 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 98 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 | 132 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 | 146 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 | 114 |
| 24:02.7 | 627 | 3:13.5 | 48 | 466 | 19 | 97 |
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Workout Graph
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