Ross Mursell 1x2:00/2:00r row
503
Meters
2:00.0
Time
1:59.2
Pace
34
Calories
138
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 621 |
| Overall Time | 4:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 103 |
May 24, 2022 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 | 138 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 | 138 |
| r118 |
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Workout Graph
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