Ross Mursell 1x2:00/2:00r row
569
Meters
2:00.0
Time
1:45.4
Pace
44
Calories
147
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 585 |
| Overall Time | 4:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 103 |
May 24, 2022 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 31 | 147 |
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 31 | 147 |
| r16 |
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Workout Graph
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