Ross Mursell 10:00 row
2,495
Meters
10:00.0
Time
2:00.2
Pace
164
Calories
116
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 108 |
May 12, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,495 | 2:00.2 | 201 | 992 | 22 | 116 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 20 | 99 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 21 | 105 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 22 | 117 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 23 | 124 |
| 10:00.0 | 554 | 1:48.3 | 276 | 1248 | 26 | 137 |
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Workout Graph
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