Ross Mursell 1x2:00/2:00r row
504
Meters
2:00.0
Time
1:59.0
Pace
33
Calories
123
Heart Rate
| Rest Distance | 511 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,015 |
| Overall Time | 4:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 103 |
May 10, 2022 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 21 | 123 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 21 | 123 |
| r511 |
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Workout Graph
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