Ross Mursell 3x2:00/2:00r row
1,682
Meters
6:00.0
Time
1:47.0
Pace
127
Calories
150
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,730 |
| Overall Time | 12:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 103 |
May 10, 2022 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,682 | 1:47.0 | 286 | 1282 | 29 | 150 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 27 | 145 |
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 29 | 152 |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 31 | 153 |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.