Ross Mursell 6:21 row
1,322
Meters
6:21.2
Time
2:24.1
Pace
74
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 106 |
May 10, 2022 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.2 | 1,322 | 2:24.1 | 117 | 701 | 18 | 110 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 108 |
| 6:21.2 | 307 | 2:12.2 | 151 | 820 | 21 | 112 |
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Workout Graph
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