Ross Mursell 10:00 row
2,342
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
111
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 108 |
May 02, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 22 | 111 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 21 | 105 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 21 | 107 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 22 | 108 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 23 | 126 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 25 | 109 |
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Workout Graph
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