Ross Mursell 10:00 row
2,632
Meters
10:00.0
Time
1:53.9
Pace
183
Calories
139
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 99 |
May 02, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 24 | 139 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 22 | 123 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 22 | 131 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1079 | 24 | 140 |
| 8:00.0 | 535 | 1:52.1 | 248 | 1153 | 25 | 148 |
| 10:00.0 | 559 | 1:47.3 | 283 | 1274 | 27 | 153 |
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Workout Graph
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