Ross Mursell 5:05 row
1,054
Meters
5:05.7
Time
2:25.0
Pace
58
Calories
108
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 19 |
Stroke Count | 100 |
Drag Factor | 105 |
April 19, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:05.7 | 1,054 | 2:25.0 | 115 | 694 | 19 | 108 |
5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 108 |
5:05.7 | 17 | 2:47.6 | 74 | 555 | 108 |
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Workout Graph

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