Ross Mursell 8:49 row
2,015
Meters
8:49.7
Time
2:11.4
Pace
122
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 108 |
April 12, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.7 | 2,015 | 2:11.4 | 154 | 830 | 23 | 128 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 | 144 |
| 8:49.7 | 842 | 2:16.4 | 138 | 774 | 22 | 113 |
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Workout Graph
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