Ross Mursell 10:00 row
2,599
Meters
10:00.0
Time
1:55.4
Pace
179
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 99 |
April 04, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 22 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 20 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 20 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 22 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1130 | 23 |
| 10:00.0 | 553 | 1:48.4 | 274 | 1243 | 25 |
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Workout Graph
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