Ross Mursell 9:08 row
2,194
Meters
9:08.2
Time
2:04.9
Pace
140
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 105 |
March 25, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.2 | 2,194 | 2:04.9 | 179 | 917 | 22 | 128 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 116 |
| 9:08.2 | 1,066 | 1:56.4 | 222 | 1063 | 25 | 140 |
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Workout Graph
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