Ross Mursell 9:24 row
2,360
Meters
9:24.4
Time
1:59.5
Pace
157
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 22 |
Stroke Count | 212 |
Drag Factor | 102 |
March 22, 2022 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:24.4 | 2,360 | 1:59.5 | 205 | 1004 | 22 |
5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 |
9:24.4 | 1,146 | 1:55.3 | 228 | 1084 | 24 |
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Workout Graph

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