Ross Mursell 10:00 row
2,519
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 102 |
March 22, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 22 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 20 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 21 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 22 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 24 |
| 10:00.0 | 548 | 1:49.4 | 267 | 1217 | 27 |
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Workout Graph
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