Ross Mursell 5:18 row
1,034
Meters
5:18.3
Time
2:33.9
Pace
55
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 100 |
March 17, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.3 | 1,034 | 2:33.9 | 96 | 630 | 19 | 100 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 20 | 100 |
| 5:18.3 | 62 | 2:27.5 | 109 | 674 | 16 | 100 |
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Workout Graph
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