Ross Mursell 10:00 row
2,381
Meters
10:00.0
Time
2:05.9
Pace
149
Calories
109
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 106 |
March 10, 2022 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 22 | 109 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 20 | 94 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 21 | 103 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 22 | 106 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 23 | 118 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 25 | 128 |
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Workout Graph
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