Ross Mursell 5:18 row
1,163
Meters
5:18.4
Time
2:16.8
Pace
67
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 102 |
March 06, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.4 | 1,163 | 2:16.8 | 136 | 769 | 20 | 114 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 114 |
| 5:18.4 | 65 | 2:21.5 | 123 | 724 | 17 | 115 |
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Workout Graph
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