Ross Mursell 10:00 row
2,602
Meters
10:00.0
Time
1:55.2
Pace
180
Calories
138
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 102 |
March 06, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 22 | 138 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 19 | 124 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 20 | 131 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 23 | 136 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 23 | 145 |
| 10:00.0 | 551 | 1:48.8 | 271 | 1232 | 26 | 155 |
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Workout Graph
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