Ross Mursell 10:00 row
2,540
Meters
10:00.0
Time
1:58.1
Pace
169
Calories
124
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 98 |
March 03, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 22 | 124 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 20 | 108 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 21 | 113 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 | 123 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 23 | 133 |
| 10:00.0 | 548 | 1:49.4 | 267 | 1217 | 25 | 147 |
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Workout Graph
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