Ross Mursell 4:01 row
821
Meters
4:01.4
Time
2:27.0
Pace
45
Calories
84
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 98 |
March 01, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 821 | 2:27.0 | 110 | 679 | 20 | 84 |
| 4:01.4 | 821 | 2:27.0 | 110 | 679 | 20 | 84 |
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