Ross Mursell 5:48 row
1,160
Meters
5:48.3
Time
2:30.1
Pace
63
Calories
103
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 103 |
February 28, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.3 | 1,160 | 2:30.1 | 103 | 655 | 20 | 103 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 20 | 100 |
| 5:48.3 | 172 | 2:20.4 | 126 | 735 | 21 | 106 |
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