Ross Mursell 500m row
500
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
116
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 95 |
February 21, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 24 | 116 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 25 | 94 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 24 | 99 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 24 | 121 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 24 | 133 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.