Ross Mursell 500m row
500
Meters
1:50.2
Time
1:50.2
Pace
34
Calories
120
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 91 |
February 21, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 26 | 120 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 26 | 97 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 28 | 113 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 25 | 124 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 28 | 131 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 25 | 135 |
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Workout Graph
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