Ross Mursell 500m row
500
Meters
1:45.2
Time
1:45.2
Pace
35
Calories
128
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 92 |
February 21, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 26 | 128 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 28 | 102 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 26 | 119 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 26 | 134 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 26 | 141 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 26 | 147 |
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Workout Graph
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