Ross Mursell 5:16 row
1,220
Meters
5:16.0
Time
2:09.5
Pace
74
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 101 |
February 10, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,220 | 2:09.5 | 161 | 854 | 24 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 5:16.0 | 49 | 2:43.2 | 80 | 576 | 15 |
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