Ross Mursell 4:08 row
1,017
Meters
4:08.2
Time
2:02.0
Pace
65
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 101 |
February 07, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,017 | 2:02.0 | 193 | 962 | 22 | 141 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 26 | 129 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 22 | 141 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | 146 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | 146 |
| 4:08.2 | 16 | 4:16.2 | 21 | 371 | 146 |
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Workout Graph
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