Ross Mursell 500m row
500
Meters
1:48.5
Time
1:48.5
Pace
34
Calories
116
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 103 |
February 07, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 25 | 116 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 26 | 82 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 25 | 107 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 25 | 123 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 28 | 133 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 25 | 135 |
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Workout Graph
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