Ross Mursell 30:06 BikeErg
14,533
Meters
30:06.9
Time
2:04.3
Pace
465
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 76 |
| Revolution Count | 2293 |
| Power/kg | 2.2 |
| Drag Factor | 86 |
February 03, 2022 15:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 14,533 | 2:04.3 | 182 | 926 | 76 |
| 5:00.0 | 2,450 | 2:02.4 | 191 | 956 | 77 |
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 82 |
| 15:00.0 | 2,451 | 2:02.3 | 191 | 956 | 77 |
| 20:00.0 | 2,490 | 2:00.4 | 200 | 988 | 79 |
| 25:00.0 | 2,158 | 2:19.0 | 130 | 748 | 68 |
| 30:00.0 | 2,369 | 2:06.6 | 172 | 893 | 75 |
| 30:06.9 | 25 | 4:36.0 | 17 | 357 | 61 |
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Workout Graph
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