Ross Mursell 500m row
500
Meters
2:07.5
Time
2:07.5
Pace
29
Calories
95
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 102 |
February 02, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 22 | 95 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 23 | 72 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 24 | 93 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 22 | 99 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 22 | 105 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 24 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.