Ross Mursell 500m row
500
Meters
1:52.1
Time
1:52.1
Pace
34
Calories
108
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 103 |
February 02, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 25 | 108 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 26 | 88 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 24 | 103 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 27 | 113 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 24 | 117 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 27 | 119 |
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Workout Graph
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