Ross Mursell 500m row
500
Meters
1:46.7
Time
1:46.7
Pace
35
Calories
117
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 103 |
February 02, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 28 | 117 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 30 | 101 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 28 | 104 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 25 | 121 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 29 | 130 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 29 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.