Ross Mursell 5:06 row
1,150
Meters
5:06.7
Time
2:13.3
Pace
68
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 103 |
February 02, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,150 | 2:13.3 | 148 | 808 | 22 | 121 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 127 |
| 5:06.7 | 15 | 3:43.3 | 31 | 408 | 116 |
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Workout Graph
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