Ross Mursell 15:00 row
3,653
Meters
15:00.0
Time
2:03.1
Pace
234
Calories
128
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 99 |
February 01, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,653 | 2:03.1 | 187 | 944 | 22 | 128 |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 20 | 114 |
| 6:00.0 | 724 | 2:04.3 | 182 | 927 | 23 | 118 |
| 9:00.0 | 731 | 2:03.1 | 188 | 945 | 22 | 129 |
| 12:00.0 | 736 | 2:02.2 | 191 | 958 | 22 | 135 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1031 | 23 | 144 |
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Workout Graph
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