Ross Mursell 5:06 row
1,103
Meters
5:06.2
Time
2:18.8
Pace
63
Calories
104
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 100 |
January 28, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,103 | 2:18.8 | 131 | 750 | 20 | 104 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 103 |
| 5:06.2 | 21 | 2:27.6 | 109 | 674 | 10 | 106 |
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Workout Graph
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