Ross Mursell 10:00 row
2,544
Meters
10:00.0
Time
1:57.9
Pace
170
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 100 |
January 28, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 22 | 149 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 20 | 135 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 21 | 145 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 23 | 151 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 24 | 153 |
| 10:00.0 | 534 | 1:52.3 | 247 | 1149 | 25 | 162 |
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Workout Graph
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