Ross Mursell 4:04 row
917
Meters
4:04.2
Time
2:13.1
Pace
55
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 100 |
January 28, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 917 | 2:13.1 | 148 | 810 | 23 | 133 |
| 4:04.2 | 918 | 2:13.0 | 149 | 811 | 23 | 133 |
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Workout Graph
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