Ross Mursell 2:23 row
415
Meters
2:23.3
Time
2:52.6
Pace
21
Calories
66
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 104 |
December 22, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.3 | 415 | 2:52.6 | 68 | 534 | 16 | 66 |
| 2:23.3 | 415 | 2:52.6 | 68 | 534 | 16 | 66 |
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