Ross Mursell 10:00 row
2,606
Meters
10:00.0
Time
1:55.1
Pace
179
Calories
134
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 101 |
December 13, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 22 | 134 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 20 | 120 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 20 | 127 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1075 | 22 | 131 |
| 8:00.0 | 528 | 1:53.6 | 239 | 1120 | 23 | 142 |
| 10:00.0 | 549 | 1:49.2 | 268 | 1222 | 26 | 153 |
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Workout Graph
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