Ross Mursell 10:00 row
2,591
Meters
10:00.0
Time
1:55.7
Pace
177
Calories
132
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 100 |
December 06, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 22 | 132 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 20 | 116 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 20 | 125 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1075 | 22 | 131 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 24 | 138 |
| 10:00.0 | 548 | 1:49.4 | 267 | 1217 | 25 | 152 |
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Workout Graph
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